🔍

Breathe ~ | ASMR anxiety / panic attack relief | counting down and breathing🍃

Category
Entertainment
Duration
06:18
Published
May 31, 2017, 10:52 a.m.

I really hope you feel better, feel free to request videos if you ever need help.
I personally find the 5-7-9 breathing pattern really helpful, so I hope it works for you!

Subscribe for more in the future! ヽ(◕ᗜ◕)ノ

Sleep well ʕ⏒ᴥ⏒ʔ
- Joy