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Daydream Meditation Brain Reset Alpha Theta Waves Kelly Howell Brain Sync

Category
Education
Duration
11:04
Published
June 27, 2015, 6:27 a.m.

Stress getting you down? It鈥檚 time to experience Deep Relaxation with Unplugged relieve cognitive overload, refresh creativity, reset your brain. Click here to see all Brain Sync products http://www.bit.ly/V0J2gj Composer: Robert Schwimmer Experience the ultimate day-dream meditation.

Links to other meditations below in description.

Unplugged Daydream Music + Alpha + Theta waves Time Travel: Music + Alpha waves
Cognitive overload is a byproduct of our ever-expanding information age. There鈥檚 only so much information the human brain can process in a day. Inability to focus, scattered thoughts, creative blocks, irritability and mental fatigue are common signs that you鈥檝e reached your limit and it鈥檚 time to hit the refresh button. Not metaphorically, but literally. New research reveals that daydreaming refreshes tired neural networks, offering many rewards, such as:
路 Creative incubation
路 Reinventing self
路 Memory consolidation
路 Goal driven thought
路 Future planning
路 Memory retrieval
路 Contemplation and reflection

It is unfortunate, but reprocessing the audio degrades the harmonics. Get the original meditation download to assure you get the highest quality sound frequencies.

This recording contains Alpha and Theta binaural beats to sooth your nerves, and set the stage for the ultimate daydream-meditation session. For maximum brain entrainment benefits, listen with headphones. Completely free of spoken words or subliminal messages, Unplug includes two 30-minute trance-inducing tracks. The dreamy music is a gorgeous blend of lush harmonies combined with alpha and theta binaural beats to encourage deep relaxation and increase vivid imagery. As you listen, your mind will begin to float and drift. Pestering concerns are washed away. Fears vanish, while flashes of insight and imagery sparkle before your mind鈥檚 eye. At the end of 30 minutes, you鈥檒l return feeling refreshed, revitalized and perhaps even your next big idea.

Instructions for Listening

Listen at a time when you will not be disturbed with stereo headphones. Sit or lie comfortably with your spine straight. This allows your natural channels of energy to open and flow freely. Close your eyes and breathe slowly and deeply. Kelly Howell recommends listening to these full programs daily for a minimum of 6 weeks to get the full benefits offered in the programs, and then as needed or desired. Benefits are cumulative, and it takes this long for changes to be made at the subconscious level of the mind. http://www.bit.ly/V0J2gj

Testimonial:

Relief From Traumatic Stress Review by Experienced Meditator
This has helped me reach tolerable, reflective, relaxed states of mind when faced with tragic, traumatic personal loss. It doesn't make the problems go away, but it does help with taking a break from the overwhelm and finding some quiet mental space. (Posted on 12/13/14)

More Meditations for Spiritual Growth

Awakening Kundalini https://youtu.be/v6JTPZfjKEM
Deep Meditation https://youtu.be/5j6TtdAQw2g
Dream Wave Meditation https://youtu.be/npYu8oB-H6M
El Secreto Meditacion de la Mente Universal
https://youtu.be/ak84I5jCoxk
Faith https://youtu.be/qAwcEDvOtOk
Flow & Synchronicity https://youtu.be/-rUuvHDFrkE
Fulfill Your Heart鈥檚 Desire https://youtu.be/_dTVcNLYGq0
Grace & Gratitude https://youtu.be/UPJ5bMugu_w
Guided Relaxation https://youtu.be/gNxV0DmOjhA
Living Prayer https://youtu.be/3DUkM9Umano
Retrieve Your Destiny https://youtu.be/tGzlOaE2lgI
Sacred Ground https://youtu.be/KJ5L2hKLT-A
Self Confidence https://youtu.be/KPsSz-OjCX8
The Secret Universal Mind Meditation II
https://youtu.be/ZDl0vGoJRdc
Unfold Your Potential https://youtu.be/ywBmSG-ObgU

Brain Sync and Kelly Howell have Meditations for every brainwave type, for Brain Health and Your Brain Power, for Health and Fitness, Personal Development, Stress Management, Subliminal Messaging, and Prosperity and Success. See the entire list just click on the link http://www.bit.ly/V0J2gj